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The fruit also has officinal effect

Common saying says, medicine is fed with the source, a lot of food have certain officinal effect, the fruit that people happy event eats also is such, a lot of people also may have heard of, what just know is unspecified stopped. Common fruity talks respectively below officinal action. Apple: The apple may be the fruit with the most extensive, most crop is cultivated on the world, its nutrition is rich. According to determining, apple of every 100 grams contains fructose common saying of 6.5 ~ 11.2 says, medicine is fed with the source, a lot of food have certain officinal effect, the fruit that people happy event eats also is such, a lot of people also may have heard of, what just know is unspecified stopped. Common fruity talks respectively below officinal action.
Apple: The apple may be the fruit with the most extensive, most crop is cultivated on the world, its nutrition is rich. According to determining, apple of every 100 grams contains fructose 6.5 ~ 11.2 grams, dextrose 3.5 grams of 2.5 ~ , sucrose 5.2 grams of 1 ~ ; Still contain C of microelement zinc, calcic, phosphor, iron, Potassium and vitamin B1, vitamin B2, vitamin and carotene to wait.
Motherland medicine thinks the apple is had promote the secretion of saliva or body fluid stop lung of the thirsty, embellish that divide impetuous, be good at bowel of gas of the lienal beneficial stomach, beneficial that raise a heart, embellish stops the effect such as heat of have diarrhoea, solution, sober up,
The scientist calls the apple all-around healthy fruit or call whole family doctor. The person that has more apple is far lower than do not eat or eating person cold odds of the apple less to want. In the apple colloid the stability that can maintain blood sugar with microelement chromium, and return reduce cholesterol effectively. The apple still has prevent cancer and the effect that avoid lead poisoning certainly. Accordingly someone says: Eat an apple not to contract cancer everyday.
Pear: Pear is called 100 Guo Zhizong, suitabiltiy is more extensive than the apple. Pear of every 100 grams contains protein about 0.1 grams, adipose 0.1 grams, carbohydrate 9 grams, calcic 5 milligram, phosphor 6 milligram, iron 0.2 milligram, vitamin A former (carotene) 0.01 milligram, milligram of vitamin B1 0.02, milligram of vitamin B2 0.01, vitamin C4 milligram, nicotinic acid 0.2 milligram.
Cure home thinks, pear has profit lung, expectorant, relieve a cough, antifebrile, fall the fire, clear heart, poison that solve sore and the effect with poisonous wine, often feed can complement the nutrition of human body. Pear is particularly appropriate affect at constipate of hepatitis, tuberculosis, defecate, urgent chronic tracheitis, the upper respiratory tract, hypertensive, heart disease and edible of esophagus cancer patient. Often feed pear, can protect voice, still have certain precautionary laryngocarcinoma, lung cancer and effect of nose pharynx cancer.
Peach: Peach is the fruit with very high value of a kind of nutrition, according to determining, flesh of peach of every 100 grams contains protein 0.8 grams, adipose 0.1 grams, carbohydrate 7 grams, crude fibre 4.1 grams, ash content 0.5 grams, calcic 8 milligram, phosphor 20 milligram, iron 1 milligram, carotene 0.01 milligram, sulfur amine element 0.01 milligram, vitamin E0.02 milligram, nick is acerbity 0.7 milligram, vitamin C6 milligram, still have a variety of naphtha and organic acid. Iron is contained in peach the volume is higher, take head the list almost in the fruit, friend takes peach to be able to prevent and cure anaemic. Peach is contained a lot ofpectic, often edible can prevent constipation. ” ala of a thousand pieces of gold square ” carry: Sweet a peach-shaped thing, lobar fruit, lobar carbuncle appropriate feeds. The doctor of traditional Chinese medicine thinks, peach sex is gentle, can bowel of invigorate the circulation of blood, embellish, promote the secretion of saliva or body fluid, raise sth resembling a net of liver, stimulate the menstrual flow, often eat peach to be able to improve the health, prolong life.
Peach sex is hot, have Neiresheng acne of ministry of knead dough of furuncle of sore, folliculitis, carbuncle person diet; Diabetic diet.
Orange: Breed is numerous, have mostly promote the secretion of saliva or body fluid, the effect that raises a stomach. Tangerine skin can be used as medicine, have the effect of clear fire. Foreign researcher discovers, often the crowd of edible orange, coronary heart disease, hypertensive, diabetic, gouty sicken proportion is smaller. Orange contains a lot ofa vitamin C and citric acid and pectic, vitamin C has hairdressing effect, citric acid has the effect that removes exhaustion, pectic and OK promote aperient, and can reduce cholesterol. Additional, tangerine skinFall in love with sea otter phoenix 419 sauna

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Can strengthen the hardness of blood capillary, fall blood pressure, outspread cardiac coronary artery. Can say, orange is the admirable fruit that prevents coronary heart disease and arteriosclerosis.
Durian: The king of the fruit that be called, starch is contained in pulp 11% , candy is divided 13% , protein 3% , still a variety of vitamins wait, nutrition is rich. Durian be good at Zhuang Yang of lienal filling gas, filling kidney, belong to nourishing and beneficial fruit. The woman is reached after a serious illness heals postpartum can use nourishing body.
Firedrake fruit: Have the effect of wall of stomach of the detoxify that discharge poison, protection; Conduce to fight head of anile, precaution cell denaturation, restrain gawkish disease to happen; Also conduce to reduce weight, fall large intestine of slippery bowel of bowel of blood sugar, embellish, precaution cancerous happening. Qing Dynasty of much flavour of juice of firedrake fruit fruit is sweet, the beautiful white skin with still have certain, raise Yan Zhi effect.
Persimmon: It is the fructification that persimmon tree writtens guarantee, contain rich cane sugar, dextrose, fruitForum of Shanghai night net

Shanghai night net
Acid of ammonia of C of candy, protein, carotene, vitamin, melon, iodic, calcic, phosphor, iron. Persimmon place contains vitamin and candy component taller than general fruit 1 ~ 2 times the left and right sides. Mature fructification contains tan to pledge. Carbohydrate is contained in acerbity persimmon a lot of, 10.8 grams are contained in persimmon of every 100 grams, basically be sucrose, dextrose and fructose among them. Persimmon is contained a lot ofpectic, it is the prandial fiber of a kind of water-solubility, have good embellish bowel aperient action.
Longan: Longan also weighs longan, sexual Wen Weigan, have gas of Zhuang Yang beneficial, benefiting heart lienal, raise blood to calm the nerves, a variety of effect such as embellish skin hairdressing, medicable anaemia, heart-throb, insomnia, forgetful, neurasthenic reach disease hind, postpartum body is frail wait for disease.
Litchi: Enrich the blood, be good at lung, stimulative blood circulates, the heart declines the weak can be fed more (hot and dry already person unfavorable eat more) .
Citric: Contain acid of carbohydrate, citric acid, apple to reach a variety of vitamins, can increase digest, wine of solution reducing weight, still can alleviate desudation, inappetence, physical strength is listless etc.
Mulberry: Nutrition is very rich, contain a variety of vitamins and 16 kinds of amino acid not only, still contain the mineral element such as iron, zinc, calcic, phosphor and carotene, cellulose, pectic, dextrose, cane sugar, fructose to wait for nutrient composition, the 5 ~ that its nutrition is an apple 6 times, it is grapy 4 times. The doctor of traditional Chinese medicine thinks: Mulberry flavour pleasant, sex is cold, have promote the secretion of saliva or body fluid stop kidney of beneficial of thirsty, filling liver, method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood, bright eye calms the nerves, the effect such as joint of black hair, benefit, sober up.
MangoShanghai Long Feng forum

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: Contain rich vitamin, protein, carotene, content of the microelement Selenium with indispensible human body, calcic, phosphor is more also, have the good name of the king of intertropical fruit. Acid of mango flavour pleasant, sex is cool avirulent, have clear heat to promote the secretion of saliva or body fluid, stomach of diuresis of satisfy one’s thirst, beneficial stops the action such as vomit, right carsick, seasick have effect of prevention and cure.
Chinese olive: Can stop thirsty, add salt can sober up, stop vomit. Decoct boiled water can treat hot dry disease. The mouth is dry lip dry, phlegmy often can chew more feed, can eliminate dyspepsia, appetizing stop have diarrhoea.
Banana: Pleasant of banana sex cold flavour, the account in ancient books its nutrient value, effect, include bowel of clear hot detoxify, embellish lung of aperient, embellish relieves a cough, reduce blood pressure and nourishing action to wait. Nevertheless, banana property slants cold, the person with cold empty of cool, taste should have gastralgia stomach less.
Grape: Contained dextrose amount is the largest, still contain fruit acid and a variety of vitamins and microelement calcium, phosphor, iron, can fill gas, raise blood, hairdressing, diuresis, install nausea.
Pineapple: Pineapple calls pineapple again, contain many fructose and dextrose, and taste delicious, sweet and juicily, get of people love. All sorts of vitamins of need of human body place and mineral salt are contained almost in pineapple. To human body the organization has strong effect, can treat indigestion1000 beautiful nets of Shanghai make friend

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, the symptom such as inappetence, desudation.
Red jujube: Be known as the king of 100 fruit, a variety of vitamins that contain the human body such as rich vitamin A, B, C to need and 18 kinds of amino acid, mineral, among them vitamin C (ascorbic acid) the 70 ~ that content is as high as grape, apple unexpectedly 80 times, rutin (vitamin P) content is very high also, these two kinds of vitamins have certain effect to preventing fat of cancer and precautionary hypertension, tall blood.
Watermelon: All sorts of battalion nurturance that watermelon contains human body place to need almost are divided, if vitamin A, B, C is mixed,pigment of acid of acid of ammonia of carbohydrase of protein, dextrose, fructose, sugar cane, glutamic acid, melon, ammonia of essence of life, apple acid, tomato, phosphoric acid reachs calcic, iron, crude fibre to wait. Motherland medicine thinks, watermelon promotes the secretion of saliva or body fluid not only stop thirsty, nutrition is rich, and have very high officinal value. Watermelon sex pleasant is cold, enter heart, lienal two classics, have the clear hot weather that heat up solution, stop to remove irritated effect yearningly. Advocate treat heatstroke, tepid disease, be perturbed thirsty, pee is adverse wait for disease. Still can treat hypertensive, nephritis, hepatitis, cholecystitis, icteric wait for disease.
Muskmelon and watermelon have similar action, also have solution hot, stop the action of impetuous of thirsty, clean blood, diuresis, solution.
Yangtao: The name is bizarre if really, the regulating the flow of vital energy and removing obstruction to it in can be being moved, promote the secretion of saliva or body fluid heat of moisten the respiratory tract, solution is divided irritated,
Strawberry: The doctor of traditional Chinese medicine thinks, strawberry flavour pleasant, sex is cool, have clear heat to relieve a cough, benefit pharynx promotes the secretion of saliva or body fluid, be good at lienal and stomach, alimentary enrich the blood wait for effect. In recent years, discover it is beneficial again heart the special effect of be good at head, sclerosis of appearance of arterial to preventing and cure congee, coronary heart disease and cerebral haemorrhage have important sense. What be worth to be carried more is, the active material that strawberry place contains is had taller prevent cancer to fight cancerous action. Red bayberry also has disappear to feed, drive heat of cold, disappear, stop have diarrhoea, diuresis, treat dysenteric and promote the secretion of saliva or body fluid stop thirsty, clear intestines and stomach, wait for action except irritated anger.
Cherry: Sex of pleasant of cherry fructification flavour is lukewarm, the function such as rheumatism of gas, dispel fills in having shift. Sore throat disease is sent first, at morning and evening each are chewed take 60 grams of 30 ~ Xian Guo but antiphlogistic. Still can assist remedial rheumatism to cause break down or rheumatism lumbago, articulatory coma.
Coco: The sunstroke prevention that solve heat, stop spit, disappear oedema, coconut flesh but appetizing, Wen Zhong, enrich the blood.  
Common saying says, medicine is fed with the source, a lot of food have certain officinal effect, the fruit that people happy event eats also is such, a lot of people also may have heard of, what just know is unspecified stopped. Common fruity talks respectively below officinal action.
Apple: The apple may be the fruit with the most extensive, most crop is cultivated on the world, its nutrition is rich. According to determining, apple of every 100 grams contains fructose 6.5 ~ 11.2 grams, dextrose 3.5 grams of 2.5 ~ , sucrose 5.2 grams of 1 ~ ; Still contain C of microelement zinc, calcic, phosphor, iron, Potassium and vitamin B1, vitamin B2, vitamin and carotene to wait.
Motherland medicine thinks the apple is had promote the secretion of saliva or body fluid stop lung of the thirsty, embellish that divide impetuous, be good at bowel of gas of the lienal beneficial stomach, beneficial that raise a heart, embellish stops the effect such as heat of have diarrhoea, solution, sober up,
The scientist calls the apple all-around healthy fruit or call whole family doctor. The person that has more apple is far lower than do not eat or eating person cold odds of the apple less to want. In the apple colloid the stability that can maintain blood sugar with microelement chromium, and return reduce cholesterol effectively. The apple still has prevent cancer and the effect that avoid lead poisoning certainly. Accordingly someone says: Eat an apple not to contract cancer everyday.
Pear: Pear is called 100 Guo Zhizong, suitabiltiy is more extensive than the apple. Pear of every 100 grams contains protein about 0.1 grams, adipose 0.1 grams, carbohydrate 9 grams, calcic 5 milligram, phosphor 6 milligram, iron 0.2 milligram, vitamin A former (carotene) 0.01 milligram, milligram of vitamin B1 0.02, milligram of vitamin B2 0.01, vitamin C4 milligram, nicotinic acid 0.2 milligram.
Cure home thinks, pear has profit lung, expectorant, relieve a cough, antifebrile, fall the fire, clear heart, poison that solve sore and the effect with poisonous wine, often feed can complement the nutrition of human body. Pear is particularly appropriate affect at constipate of hepatitis, tuberculosis, defecate, urgent chronic tracheitis, the upper respiratory tract, hypertensive, heart disease and edible of esophagus cancer patient. Often feed pear, can protect voice, still have certain precautionary laryngocarcinoma, lung cancer and effect of nose pharynx cancer.
Peach: Peach is the fruit with very high value of a kind of nutrition, according to determining, flesh of peach of every 100 grams contains protein 0.8 grams, adipose 0.1 grams, carbohydrate 7 grams, crude fibre 4.1 grams, ash content 0.5 grams, calcic 8 milligram, phosphor 20 milligram, iron 1 milligram, carotene 0.01 milligram, sulfur amine element 0.01 milligram, vitamin E0.02 milligram, nick is acerbity 0.7 milligram, vitamin C6 milligram, still have a variety of naphtha and organic acid. Iron is contained in peach the volume is higher, take head the list almost in the fruit, friend takes peach to be able to prevent and cure anaemic. Peach is contained a lot ofpectic, often edible can prevent constipation. ” ala of a thousand pieces of gold square ” carry: Sweet a peach-shaped thing, lobar fruit, lobar carbuncle appropriate feeds. The doctor of traditional Chinese medicine thinks, peach sex is gentle, can bowel of invigorate the circulation of blood, embellish, promote the secretion of saliva or body fluid, raise sth resembling a net of liver, stimulate the menstrual flow, often eat peach to be able to improve the health, prolong life.
Peach sex is hot, have Neiresheng acne of ministry of knead dough of furuncle of sore, folliculitis, carbuncle person diet; Diabetic diet.
Orange: Breed is numerous, have mostly promote the secretion of saliva or body fluid, the effect that raises a stomach. Tangerine skin can be used as medicine, have the effect of clear fire. Foreign researcher discovers, often of edible orangeForum of Shanghai noble baby

Shanghai noble baby
Crowd, coronary heart disease, hypertensive, diabetic, gouty sicken proportion is smaller. Orange contains a lot ofa vitamin C and citric acid and pectic, vitamin C has hairdressing effect, citric acid has the effect that removes exhaustion, pectic and OK promote aperient, and can reduce cholesterol. Additional, tangerine skin can strengthen the hardness of blood capillary, fall blood pressure, outspread cardiac coronary artery. Can say, orange is the admirable fruit that prevents coronary heart disease and arteriosclerosis.
Durian: The king of the fruit that be called, starch is contained in pulp 11% , candy is divided 13% , protein 3% , still a variety of vitamins wait, nutrition is rich. Durian be good at Zhuang Yang of lienal filling gas, filling kidney, belong to nourishing and beneficial fruit. The woman is reached after a serious illness heals postpartum can use nourishing body.
Firedrake fruit: Have the effect of wall of stomach of the detoxify that discharge poison, protection; Conduce to fight head of anile, precaution cell denaturation, restrain gawkish disease to happen; Also conduce to reduce weight, fall large intestine of slippery bowel of bowel of blood sugar, embellish, precaution cancerous happening. Qing Dynasty of much flavour of juice of firedrake fruit fruit is sweet, the beautiful white skin with still have certain, raise Yan Zhi effect.
Persimmon: It is the fructification that persimmon tree writtens guarantee, contain ammonia of C of rich cane sugar, dextrose, fructose, protein, carotene, vitamin, melon acerbity, iodic, calcic, phosphor, iron. Persimmon place contains vitamin and candy component taller than general fruit 1 ~ 2 times the left and right sides. Mature fructification contains tan to pledge. Carbohydrate is contained in acerbity persimmon a lot of, 10.8 grams are contained in persimmon of every 100 grams, basically be sucrose, dextrose and fructose among them. Persimmon is contained a lot ofpectic, it is the prandial fiber of a kind of water-solubility, have good embellish bowel aperient action.
Longan: Longan also weighs longan, sexual Wen Weigan, have gas of Zhuang Yang beneficial, benefiting heart lienal, raise blood to calm the nerves, a variety of effect such as embellish skin hairdressing, medicable anaemia, heart-throb, insomnia, forgetful, neurasthenic reach disease hind, postpartum body is frail wait for disease.
Litchi: Enrich the blood, be good at lung, stimulative blood circulates, the heart declines the weak can be fed more (hot and dry already person unfavorable eat more) .
Citric: Contain acid of carbohydrate, citric acid, apple to reach a variety of vitamins, can increase digest, wine of solution reducing weight, still can alleviate desudation, inappetence, physical strength is listless etc.
Mulberry: Nutrition is very rich, contain a variety of vitamins and 16 kinds of amino acid not only, still contain the mineral element such as iron, zinc, calcic, phosphor and carotene, cellulose, pectic, dextrose, cane sugar, fructose to wait for nutrient composition, the 5 ~ that its nutrition is an apple 6 times, it is grapy 4 times. The doctor of traditional Chinese medicine thinks: Mulberry flavour pleasant, sex is cold, have promote the secretion of saliva or body fluid stop kidney of beneficial of thirsty, filling liver, method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood, bright eye calms the nerves, the effect such as joint of black hair, benefit, sober up.
Mango: Contain rich vitamin, protein, carotene, content of the microelement Selenium with indispensible human body, calcic, phosphor is more also, have the good name of the king of intertropical fruit. Acid of mango flavour pleasant, sex is cool avirulent, have clear heat to promote the secretion of saliva or body fluid, stomach of diuresis of satisfy one’s thirst, beneficial stops the action such as vomit, right carsick, seasick have effect of prevention and cure.
Chinese olive: Can stop thirsty, add salt can sober up, stop vomit. Decoct boiled water can treat hot dry disease. The mouth is dry lip dry, phlegmy often can chew more feed, can eliminate dyspepsia, appetizing stop have diarrhoea.
Banana: Pleasant of banana sex cold flavour, the account in ancient books its nutrient value, effect, include bowel of clear hot detoxify, embellish lung of aperient, embellish relieves a cough, reduce blood pressure and nourishing action to wait. Nevertheless, banana property slants cold, the person with cold empty of cool, taste should have gastralgia stomach less.
Grape: Contained dextrose amount is the largest, still contain fruit acid and a variety of vitamins and microelement calcium, phosphor, iron, can fill gas, raise blood, hairdressing, diuresis, install nausea.
Pineapple: Pineapple calls pineapple again, contain many fructose and dextrose, and taste delicious, sweet and juicily, get of people love. All sorts of vitamins of need of human body place and mineral salt are contained almost in pineapple. To human body the organization has strong effect, can treat the symptom such as dyspeptic, inappetence, desudation.
Red jujube: Be known as the king of 100 fruit, a variety of vitamins that contain the human body such as rich vitamin A, B, C to need and 18 kinds of amino acid, mineral, among them vitamin C (ascorbic acid) the 70 ~ that content is as high as grape, apple unexpectedly 80 times, rutin (vitamin P) content is very high also, these two kinds of vitamins have certain effect to preventing fat of cancer and precautionary hypertension, tall blood.
Watermelon: All sorts of battalion nurturance that watermelon contains human body place to need almost are divided, if vitamin A, B, C is mixed,pigment of acid of acid of ammonia of carbohydrase of protein, dextrose, fructose, sugar cane, glutamic acid, melon, ammonia of essence of life, apple acid, tomato, phosphoric acid reachs calcic, iron, crude fibre to wait. Motherland medicine thinks, watermelon promotes the secretion of saliva or body fluid not only stop爱上海 is the same as a city

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Thirsty, nutrition is rich, and have very high officinal value. Watermelon sex pleasant is cold, enter heart, lienal two classics, have the clear hot weather that heat up solution, stop to remove irritated effect yearningly. Advocate treat heatstroke, tepid disease, be perturbed thirsty, pee is adverse wait for disease. Still can treat hypertensive, nephritis, hepatitis, cholecystitis, icteric wait for disease.
Muskmelon and watermelon have similar action, also have solution hot, stop the action of impetuous of thirsty, clean blood, diuresis, solution.
Yangtao: The name is bizarre if really, the regulating the flow of vital energy and removing obstruction to it in can be being moved, promote the secretion of saliva or body fluid heat of moisten the respiratory tract, solution is divided irritated,
Strawberry: The doctor of traditional Chinese medicine thinks, strawberry flavour pleasant, sex is cool, have clear heat to relieve a cough, benefit pharynx promotes the secretion of saliva or body fluid, be good at lienal and stomach, alimentary enrich the blood wait for effect. In recent years, discover it is beneficial again heart the special effect of be good at head, sclerosis of appearance of arterial to preventing and cure congee, coronary heart disease and cerebral haemorrhage have important sense. What be worth to be carried more is, the active material that strawberry place contains is had taller prevent cancer to fight cancerous action. Red bayberry also has disappear to feed, drive heat of cold, disappear, stop have diarrhoea, diuresis, treat dysenteric and promote the secretion of saliva or body fluid stop thirsty, clear intestines and stomach, wait for action except irritated anger.
Cherry: Sex of pleasant of cherry fructification flavour is lukewarm, the function such as rheumatism of gas, dispel fills in having shift. Sore throat disease is sent first, at morning and evening each are chewed take 60 grams of 30 ~ Xian Guo but antiphlogistic. Still can assist remedial rheumatism to cause break down or rheumatism lumbago, articulatory coma.
Coco: The sunstroke prevention that solve heat, stop spit, disappear oedema, coconut flesh but appetizing, Wen Zhong, enrich the blood.  

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